Yoga by the Sea Classes with Casey

Casey Gash BFA E-RYT

With over 1000 hours of teaching experience, Casey Gash BFA E-RYT guides students through compassionate uplifting practices of self-inquiry & empowerment. Students are offered many aspects of yoga; physical and mental benefits of postures and meditation, and spiritual benefits of the exploring one's own true nature. Casey shows many options for students, the student chooses which to follow.